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Banting Connexion

Banting Connexion is the brain child of Heather Lock a trained nursing sister and 6 times Comrades Marathon runner. Heather had a weight problem from the age of 10 and tried every diet under the sun as a teenager and young adult. She worked as a group leader for various weight loss groups in SA and even had a company baking snacks and foods for a fat free diet clinic. It wasn't until 2013 when she saw Professor Noakes on TV that she came across the low- carb/high fat or Banting lifestyle idea. This new lifestyle proved to be extremely successful and she lost 12kgs in 3 months and her choles ...

Category:Nutritional

Genesis 46:2 - "And God spake unto Israel in the visions of the night, and said, Jacob, Jacob. And he said, Here am I."

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