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Tags: pregnancy yoga

Blissful Bellies, Pre and Post Natal yoga classes

A gentle, regular yoga practice during pregnancy has many benefits and can significantly reduce all of the potential pregnancy related problems: A gentle way of maintaining or gaining fitness.  Excellent for toning the pelvic region, opening the hips, and strengthening the back.  Increases flexibility  Increases muscular strength and stamina. Increases coordination and balance. A form of relaxation. Through the relaxation of the body and mind it allows for pain management. Deepens respiration  Improves circulation .  Relieves tension in the upper back, neck and shoulders. Allows a ...

Ezekiel 32:30 - "There be the princes of the north, all of them, and all the Zidonians, which are gone down with the slain; with their terror they are ashamed of their might; and they lie uncircumcised with them that be slain by the sword, and bear their shame with them that go down to the pit."

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